01 / Begin
Make it approachable.
Pick a ready-made practice or name your own task. A small beginning is enough.
A quiet focus practice for iPhone
A little room
for one thing.
For the work you care about. For the thoughts that wander.
For beginning again, at your own pace.
Choose a practice. Set aside a little time. Come back gently.
Get to know Transcend
02 / Return
Leave room to wander.
Set a thought aside for later. Notice a distraction without treating it as a failure.
03 / Notice
A record, not a score.
Look back on the time you made yours. Longer isn’t automatically better.
Your practice. Your information.
No account, advertising, or app analytics. Your sessions live in the app’s local storage, with exports you choose to share.
Read the privacy policy